mccunehowk's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
114.2 lb Lost so far: 0.2 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
1481 kcal Fat: 60.09g | Prot: 51.09g | Carb: 185.05g.   Breakfast: French Fries (Small), Maraschino Cherries. Lunch: Bacon, Egg & Cheese Bagel. Dinner: Mexican Style Chicken Quesadilla. Snacks/Other: Sprite. more...
on diet mccunehowk's own diet   losing 1.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for mccunehowk's own diet

mccunehowk's weight history

mccunehowk's Recent Activity

mccunehowk's Own Activity

No recent activity.

mccunehowk's Buddies

No recent activity.

Other Member Diet Recent Activity

iulani updated their Exercise Diary.
gongman recorded a Weigh In at 181.7 lb.
BlueD4949 and iulani are now buddies.
yaxin621 recorded a Weigh In at 112.4 lb.
SergioZ07 updated their Food Diary.
bobb1966 recorded a Weigh In at 208.3 lb.
Jakester318 recorded a Weigh In at 199.6 lb.
CandissTC updated their Food Diary.