mccunehowk's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
114.2 lb Lost so far: 0.2 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
1481 kcal Fat: 60.09g | Prot: 51.09g | Carb: 185.05g.   Breakfast: French Fries (Small), Maraschino Cherries. Lunch: Bacon, Egg & Cheese Bagel. Dinner: Mexican Style Chicken Quesadilla. Snacks/Other: Sprite. more...
on diet mccunehowk's own diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mccunehowk's weight history


mccunehowk's Recent Activity

mccunehowk's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

maria sgr recorded a Weight Entry at 142.0 lb.
rhills supported 3sCapeingMy0wNsK1n's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ptburns recorded a Weight Entry at 178.0 lb.
ggreen67 commented on chesgreen's Journal Entry.
ehead joined challenge 10kg before Christmas.
PbSULAK supported D5949's Weight Entry.
kclab recorded a Weight Entry at 176.0 lb.