mccunehowk's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
114.2 lb Lost so far: 0.2 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
1481 kcal Fat: 60.09g | Prot: 51.09g | Carb: 185.05g.   Breakfast: French Fries (Small), Maraschino Cherries. Lunch: Bacon, Egg & Cheese Bagel. Dinner: Mexican Style Chicken Quesadilla. Snacks/Other: Sprite. more...
on diet mccunehowk's own diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mccunehowk's weight history


mccunehowk's Recent Activity

mccunehowk's Own Activity

No recent activity.

mccunehowk's Buddies

No recent activity.

Other Member Diet Recent Activity

Oliverismoi supported JJisFit4AA's Journal Entry.
Rckc commented on their Journal Entry.
PoulC commented on their Journal Entry.
johnpersico recorded a Weigh In at 154.0 lb.
billtech66 recorded a Weigh In at 152.1 lb.
dshatz98 updated their Food Diary.
wholefoodnut replied to Lolette53's challenge post - Recipe and Cayenne.
Icantfindanavailableusername updated their Food Diary.