MCDVMJV's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
120.4 lb Lost so far: 4.4 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
1737 kcal Fat: 97.29g | Prot: 52.33g | Carb: 112.73g.   Breakfast: Coffee (Brewed From Grounds) , Jimmy Dean Hearty Sausage Crumbles, Egg Omelet or Scrambled Egg with Sausage, Blueberries , Heavy Cream. Lunch: White Table Wine, Pommes Frites (Groß), Wiener Schnitzel. Snacks/Other: Sweet or Dark Chocolate. more...
on diet Atkins   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



MCDVMJV's weight history


MCDVMJV's Recent Activity

MCDVMJV's Own Activity

No recent activity.

MCDVMJV's Buddies

No recent activity.

Atkins Recent Activity

LauriSinger recorded a Weigh In at 162.0 lb.
LCLisaP updated their Food Diary.
RoseTampa supported John10251's Journal Entry.
55 Chevy recorded a Journal Entry and a Weigh In at 165.0 lb.
jwhite03 recorded a Weigh In at 132.4 lb.
right-now-or-never recorded a Weigh In at 120.8 lb.
Chillygator recorded a Weigh In at 144.1 lb.
Lorimia updated their Food Diary.