MCDVMJV's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
120.4 lb Lost so far: 4.4 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2013:
1737 kcal Fat: 97.29g | Prot: 52.33g | Carb: 112.73g.   Breakfast: Egg Omelet or Scrambled Egg with Sausage, Heavy Cream, Blueberries , Jimmy Dean Hearty Sausage Crumbles, Coffee (Brewed From Grounds) . Lunch: White Table Wine, Wiener Schnitzel, Pommes Frites (Groß). Snacks/Other: Sweet or Dark Chocolate. more...
on diet Atkins   losing 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

MCDVMJV's weight history

MCDVMJV's Recent Activity

MCDVMJV's Own Activity

No recent activity.

MCDVMJV's Buddies

No recent activity.

Atkins Recent Activity

kittypiggybent recorded a Weigh In at 176.1 lb.
trackin64 commented on redgirl1974's Journal Entry.
right-now-or-never updated their Food Diary.
ronfox13 recorded a Weigh In at 213.0 lb.
alphamares commented on RoseTampa's Journal Entry.
RoseTampa supported Johanne's Journal Entry.
rsc2002 updated their Food Diary.
Shari22 recorded a Weigh In at 118.0 lb.