my_mimi's Journal, 12 January 2013

need to move to 40g of carb with 1600 calorie

Diet Calendar Entry for 12 January 2013:
1047 kcal Fat: 68.75g | Prot: 44.91g | Carb: 83.57g.   Breakfast: endulge chocolate coconut bar, swiss cheese, coffee, walnut. Lunch: Advantage Chocolate Chip Granola. Dinner: avocado, yogurt. Snacks/Other: dried aprico, natural creamy peanut butter, pomeg, blueberry. more...
on diet Atkins  



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