my_mimi's Journal, 12 January 2013

need to move to 40g of carb with 1600 calorie

Diet Calendar Entry for 12 January 2013:
1047 kcal Fat: 68.75g | Prot: 44.91g | Carb: 83.57g.   Breakfast: coffee, swiss cheese, walnut, endulge chocolate coconut bar. Lunch: Advantage Chocolate Chip Granola. Dinner: yogurt, avocado. Snacks/Other: natural creamy peanut butter, dried aprico, blueberry, pomeg. more...
on diet Atkins  



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