my_mimi's Journal, 12 January 2013

need to move to 40g of carb with 1600 calorie

Diet Calendar Entry for 12 January 2013:
1047 kcal Fat: 68.75g | Prot: 44.91g | Carb: 83.57g.   Breakfast: coffee, swiss cheese, walnut, endulge chocolate coconut bar. Lunch: Advantage Chocolate Chip Granola. Dinner: yogurt, avocado. Snacks/Other: natural creamy peanut butter, dried aprico, blueberry, pomeg. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



my_mimi's weight history


my_mimi's Recent Activity

my_mimi's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

jupiturblu recorded a Weight Entry at 253.4 lb.
Treasurehunter3754 recorded a Weight Entry at 149.1 lb.
MMDuff10 recorded a Weight Entry at 131.2 lb.
mellya1975 recorded a Weight Entry at 180.3 lb.
right-now-or-never updated their Food Diary.
Kenysb recorded a Journal Entry.
cwooley recorded a Weight Entry at 148.0 lb.
Work2BSkinny recorded a Journal Entry and a Weight Entry at 324.1 lb.