my_mimi's Journal, 12 January 2013

need to move to 40g of carb with 1600 calorie

Diet Calendar Entry for 12 January 2013:
1047 kcal Fat: 68.75g | Prot: 44.91g | Carb: 83.57g.   Breakfast: coffee, swiss cheese, walnut, endulge chocolate coconut bar. Lunch: Advantage Chocolate Chip Granola. Dinner: yogurt, avocado. Snacks/Other: natural creamy peanut butter, dried aprico, blueberry, pomeg. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



my_mimi's weight history


my_mimi's Recent Activity

my_mimi's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

From371to184 updated their Food Diary.
ioaq5100 updated their Food Diary.
kimberliefielding supported Lisa Bermuda's Weight Entry.
Patty G Vazquez updated their Food Diary.
shark2eatu recorded a Weight Entry at 238.6 lb.
trackin64 supported diehard3's Journal Entry.
diehard3 updated their Food Diary.
YellowTrucker recorded a Weight Entry at 328.4 lb.