my_mimi's Journal, 12 January 2013


need to move to 40g of carb with 1600 calorie

Diet Calendar Entry for 12 January 2013:
1047 kcal Fat: 68.75g | Prot: 44.91g | Carb: 83.57g.   Breakfast: walnut, coffee, swiss cheese, endulge chocolate coconut bar. Lunch: Advantage Chocolate Chip Granola. Dinner: yogurt, avocado. Snacks/Other: blueberry, pomeg, natural creamy peanut butter, dried aprico. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



my_mimi's weight history


my_mimi's Recent Activity

my_mimi's Own Activity

No recent activity.

my_mimi's Buddies

No recent activity.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 128.5 lb.
kksmith1986 recorded a Weigh In at 226.8 lb.
dawncc recorded a Journal Entry and a Weigh In at 165.1 lb.
wads03 recorded a Weigh In at 240.0 lb.
Marlene1952 updated their Food Diary.
DairyKing commented on jaime30024's Journal Entry.
mamanini recorded a Weigh In at 221.0 lb.
Smitty Le recorded a Weigh In at 141.0 lb.