my_mimi's Journal, 12 January 2013

need to move to 40g of carb with 1600 calorie

Diet Calendar Entry for 12 January 2013:
1047 kcal Fat: 68.75g | Prot: 44.91g | Carb: 83.57g.   Breakfast: endulge chocolate coconut bar, swiss cheese, coffee, walnut. Lunch: Advantage Chocolate Chip Granola. Dinner: avocado, yogurt. Snacks/Other: dried aprico, natural creamy peanut butter, pomeg, blueberry. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

my_mimi's weight history

my_mimi's Recent Activity

my_mimi's Own Activity

No recent activity.

my_mimi's Buddies

No recent activity.

Atkins Recent Activity

alphamares supported HorseChick50's Journal Entry.
LO-Carb Karen supported spiritspell's Journal Entry.
HorseChick50 recorded a Journal Entry.
cwooley recorded a Weigh In at 173.0 lb.
rhontique commented on their Journal Entry.
blkbear and spiritspell are now buddies.
loowho recorded a Weigh In at 141.6 lb.
OutlanderFan supported glen's Journal Entry.