Pamela7605's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
210.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
840 kcal Fat: 66.01g | Prot: 44.19g | Carb: 12.38g.   Breakfast: heavy whipping, coffee. Lunch: tomato. Dinner: ground beef, hot dog, onion. more...
on diet Atkins   losing 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Pamela7605's weight history


Pamela7605's Recent Activity

Pamela7605's Own Activity

No recent activity.

Pamela7605's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported Stringofpearls's Journal Entry.
cutetony updated their Food Diary.
bdigiorgi recorded a Journal Entry and a Weight Entry at 342.3 lb.
trackin64 supported Ideal Weight's Journal Entry.
At It Again 2015 updated their Food Diary.
BCLenny recorded a Journal Entry.
right-now-or-never updated their Food Diary.
KaceDawg commented on rhontique's Journal Entry.