klmbyron's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
176.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 January 2013:
1728 kcal Fat: 91.86g | Prot: 83.78g | Carb: 141.14g.   Breakfast: bacon, scrambled eggs. Lunch: cheddar cheese, hard boiled egg, heavy whipped cream. Dinner: boba tea, chicken, soy sauce. Snacks/Other: diet root beer, heavy whipping cream, coffee. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



klmbyron's weight history


klmbyron's Recent Activity

klmbyron's Own Activity

No recent activity.

klmbyron's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported howzat4u's Weigh In.
Frosty Heimdall supported victoriaegypt's Journal Entry.
Chitwoodb recorded a Weigh In at 216.4 lb.
abiandnoahsmom recorded a Weigh In at 156.3 lb.
Nefertaris recorded a Weigh In at 112.4 lb.
woooooooooodsy recorded a Weigh In at 364.4 lb.
harriduke recorded a Weigh In at 248.0 lb.
drl4465 recorded a Weigh In at 224.6 lb.