klmbyron's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
176.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 January 2013:
1728 kcal Fat: 91.86g | Prot: 83.78g | Carb: 141.14g.   Breakfast: scrambled eggs, bacon. Lunch: hard boiled egg, heavy whipped cream, cheddar cheese. Dinner: boba tea, chicken, soy sauce. Snacks/Other: coffee, heavy whipping cream, diet root beer. more...



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LCHF: Low carb, High fat / Ketogenic Diet

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