Lvgringo13's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
170.2 lb Lost so far: 17.3 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
1670 kcal Fat: 79.00g | Prot: 54.00g | Carb: 206.00g.   Breakfast: Steak and Egg Breakfast Burrito, French Fries with Chili & Cheese (Sonic Size), Dr. Pepper (RT 44). more...
on diet Lvgringo13's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lvgringo13's own diet



Lvgringo13's weight history


Lvgringo13's Recent Activity

Lvgringo13's Own Activity

Lvgringo13 recorded a Weigh In at 193.4 lb.
Lvgringo13 recorded a Weigh In at 193.0 lb.
Lvgringo13 recorded a Weigh In at 194.8 lb.
Lvgringo13 recorded a Weigh In at 196.0 lb.

Lvgringo13's Buddies

No recent activity.

Other Member Diet Recent Activity

osher recorded a Weigh In at 376.0 lb.
Akclarkaa recorded a Weigh In at 180.9 lb.
AndiLambert recorded a Weigh In at 129.4 lb.
intoppong recorded a Weigh In at 198.4 lb.
HermanGlotz1959 updated their Exercise Diary.
Bigtom59 recorded a Weigh In at 273.0 lb.
Mikevining recorded a Weigh In at 197.0 lb.
casper1969 recorded a Weigh In at 233.7 lb.