Lvgringo13's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
170.2 lb Lost so far: 17.3 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
1670 kcal Fat: 79.00g | Prot: 54.00g | Carb: 206.00g.   Breakfast: Steak and Egg Breakfast Burrito, Dr. Pepper (RT 44), French Fries with Chili & Cheese (Sonic Size). more...
on diet Lvgringo13's own diet  

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Lvgringo13 recorded a Weigh In at 208.0 lb.
Lvgringo13 recorded a Weigh In at 206.2 lb.
Lvgringo13 recorded a Weigh In at 205.6 lb.
Lvgringo13 recorded a Weigh In at 202.6 lb.

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bender85 recorded a Weigh In at 144.6 lb.
DairyKing commented on Yolanda9179's Journal Entry.
lba756 recorded a Weigh In at 172.4 lb.
pooncey recorded a Weigh In at 159.2 lb.
Reverse Will recorded a Journal Entry and a Weigh In at 201.5 lb.
Heidi1145 recorded a Weigh In at 145.8 lb.
Hipaagrammy supported DairyKing's Journal Entry.
lilypad08 and laurieslife are now buddies.