Lvgringo13's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
170.2 lb Lost so far: 17.3 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
1670 kcal Fat: 79.00g | Prot: 54.00g | Carb: 206.00g.   Breakfast: Steak and Egg Breakfast Burrito, Dr. Pepper (RT 44), French Fries with Chili & Cheese (Sonic Size). more...
on diet Lvgringo13's own diet  

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nicki225 supported Pterath's Journal Entry.
OnlyPH recorded a Weigh In at 127.2 lb.
tysonlp1 recorded a Weigh In at 201.8 lb.
niecie14 recorded a Weigh In at 155.0 lb.
chrisreed1975 recorded a Weigh In at 178.2 lb.
hazelynn recorded a Weigh In at 121.4 lb.
drobinson22 recorded a Weigh In at 179.9 lb.
Steffi79 recorded a Weigh In at 236.8 lb.