Lvgringo13's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
170.2 lb Lost so far: 17.3 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
1670 kcal Fat: 79.00g | Prot: 54.00g | Carb: 206.00g.   Breakfast: Steak and Egg Breakfast Burrito, Dr. Pepper (RT 44), French Fries with Chili & Cheese (Sonic Size). more...
on diet Lvgringo13's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lvgringo13's weight history


Lvgringo13's Recent Activity

Lvgringo13's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

skewed scale supported muvfasta's Weight Entry.
Jozette99 supported erikahollister's Journal Entry.
vicente recorded a Weight Entry at 144.0 lb.
Rebecca1705 recorded a Journal Entry.
Trucker Larry started a new challenge topic - Fasting vs. Eating Less: What's the Difference? (Science of Fasting) .
Jenibeann supported Kathytnt's Journal Entry.
danvoge recorded a Weight Entry at 212.6 lb.
Bluecoaster is following Jenibeann.