jaime30024's Journal, 12 January 2013

Simple sugars are linked to immune suppression. Mood swings....

Diet Calendar Entry for 12 January 2013:
1617 kcal Fat: 108.11g | Prot: 100.07g | Carb: 25.42g.   Breakfast: Fried Egg, Coconut Oil, Sugar Free Vanilla Syrup, Lower Sodium Bacon, Whipped Butter, French Vanilla Iced Coffee K-Cup, tillamook garlic white cheddar. Lunch: Chicken or Turkey Salad. Dinner: Green Beans, Original Recipe Boneless Filet, Diet Pepsi. Snacks/Other: Sugar Free Pecan Delights, Carb Balance Flour Tortillas, Premium Sour Cream, 151 Proof Rum, Diet Coke, Smoked Salmon, Roasted Almonds, Cream Cheese. more...
on diet Atkins  


Yes, they are...thanks for the link, Jaime! 
12 Jan 13 by member: ctlss
Another great reason to cut out added sugars/processed foods! Thanks Jaime! 
13 Jan 13 by member: Ruhu


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