jaime30024's Journal, 12 January 2013

Simple sugars are linked to immune suppression. Mood swings....

Diet Calendar Entry for 12 January 2013:
1617 kcal Fat: 108.11g | Prot: 100.07g | Carb: 25.42g.   Breakfast: French Vanilla Iced Coffee K-Cup, Whipped Butter, Sugar Free Vanilla Syrup, Coconut Oil, Lower Sodium Bacon, Fried Egg, tillamook garlic white cheddar. Lunch: Chicken or Turkey Salad. Dinner: Original Recipe Boneless Filet, Green Beans, Diet Pepsi. Snacks/Other: 151 Proof Rum, Diet Coke, Roasted Almonds, Sugar Free Pecan Delights, Smoked Salmon, Cream Cheese, Premium Sour Cream, Carb Balance Flour Tortillas. more...
on diet Atkins  


Yes, they are...thanks for the link, Jaime! 
12 Jan 13 by member: ctlss
Another great reason to cut out added sugars/processed foods! Thanks Jaime! 
13 Jan 13 by member: Ruhu


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