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Simple sugars are linked to immune suppression. Mood swings....
http://www.askdrsears.com/topics/family-nutrition/sugar/harmful-effects-excess-sugar
Diet Calendar Entry for 12 January 2013:
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1617 kcal
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Fat: 108.11g | Prot: 100.07g | Carb: 25.42g.
Breakfast: tillamook garlic white cheddar, Fried Egg, Lower Sodium Bacon, Coconut Oil, Sugar Free Vanilla Syrup, Whipped Butter, French Vanilla Iced Coffee K-Cup. Lunch: Chicken or Turkey Salad. Dinner: Diet Pepsi, Green Beans, Original Recipe Boneless Filet. Snacks/Other: Carb Balance Flour Tortillas, Premium Sour Cream, Cream Cheese, Smoked Salmon, Sugar Free Pecan Delights, Roasted Almonds, Diet Coke, 151 Proof Rum. more...
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 Comments
Yes, they are...thanks for the link, Jaime!
12 Jan 13 by member: ctlss
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Another great reason to cut out added sugars/processed foods! Thanks Jaime!
13 Jan 13 by member: Ruhu
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