Jamilya's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
163.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 0.9 lb a week

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Jamilya recorded a Weigh In at 149.0 lb.

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