WannabeSlimmer2013's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
311.8 lb Lost so far: 3.2 lb.    Still to go: 91.8 lb.    Diet followed 100%.

Diet Calendar Entries for 12 January 2013:
637 kcal Fat: 19.53g | Prot: 32.81g | Carb: 78.41g.   Dinner: French Baguettes, Deli Sliced Ham, Coleslaw, toast, deli sliced ham, garlic & herb cream cheese, Tea with Milk. Snacks/Other: Ribena Toothkind. more...
3445 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for WannabeSlimmer2013's own diet



WannabeSlimmer2013's weight history


WannabeSlimmer2013's Recent Activity

WannabeSlimmer2013's Own Activity

No recent activity.

WannabeSlimmer2013's Buddies

kmkjmomma started a new group topic - On my way.
Chickturu updated their Exercise Diary.

Other Member Diet Recent Activity

Sugar Waffle supported John10251's Journal Entry.
mskestrela supported Trac1's Journal Entry.
april761 updated their Exercise Diary.
dboza supported BuffyBear's Weigh In.
margaretreid44 recorded a Weigh In at 149.2 lb.
ChicaLean supported april761's Journal Entry.
John10251 recorded a Journal Entry and a Weigh In at 155.2 lb.
FatSwatter commented on 4RunnerRed's Weigh In.