motherof2bostons's Journal, 12 January 2013

Things I am looking forward to:

Tie my shoes easier.
Cross my legs.
Have a waist.
Look better in my clothes.
My legs not rubbing together when I walk.
More energy.
Wearing clothes that I haven't worn in a while.

Diet Calendar Entries for 12 January 2013:
1183 kcal Fat: 66.19g | Prot: 59.77g | Carb: 94.24g.   Breakfast: egg, hormel hbacon bits, sliced swiss cheese. Lunch: v8 5.5 oz, romain, slivered almonds, light balsamic vinaigrette dressing. Dinner: ranch style beans. Snacks/Other: water, celery, laughing cow cheese, pistachios. more...
2893 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Housework - 1 hour, Driving - 1 hour, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The South Beach Diet



motherof2bostons's weight history


motherof2bostons's Recent Activity

motherof2bostons's Own Activity

motherof2bostons recorded a Weigh In at 157.0 lb.

motherof2bostons's Buddies

No recent activity.

Other Member Diet Recent Activity

kimmn recorded a Weigh In at 202.0 lb.
billtech66 updated their Food Diary.
feliciawong recorded a Weigh In at 160.9 lb.
rogoxyz1 recorded a Weigh In at 180.6 lb.
rscastro4 recorded a Weigh In at 222.0 lb.
Joleinik recorded a Weigh In at 251.0 lb.
mollysmall updated their Food Diary.
tsashau recorded a Weigh In at 211.0 lb.