motherof2bostons's Journal, 12 January 2013

Things I am looking forward to:

Tie my shoes easier.
Cross my legs.
Have a waist.
Look better in my clothes.
My legs not rubbing together when I walk.
More energy.
Wearing clothes that I haven't worn in a while.

Diet Calendar Entries for 12 January 2013:
1183 kcal Fat: 66.19g | Prot: 59.77g | Carb: 94.24g.   Breakfast: egg, hormel hbacon bits, sliced swiss cheese. Lunch: light balsamic vinaigrette dressing, romain, slivered almonds, v8 5.5 oz. Dinner: ranch style beans. Snacks/Other: laughing cow cheese, celery, pistachios, water. more...
2893 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Housework - 1 hour, Driving - 1 hour, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet  



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