motherof2bostons's Journal, 12 January 2013

Things I am looking forward to:

Tie my shoes easier.
Cross my legs.
Have a waist.
Look better in my clothes.
My legs not rubbing together when I walk.
More energy.
Wearing clothes that I haven't worn in a while.

Diet Calendar Entries for 12 January 2013:
1183 kcal Fat: 66.19g | Prot: 59.77g | Carb: 94.24g.   Breakfast: egg, sliced swiss cheese, hormel hbacon bits. Lunch: light balsamic vinaigrette dressing, romain, slivered almonds, v8 5.5 oz. Dinner: ranch style beans. Snacks/Other: laughing cow cheese, celery, pistachios, water. more...
2893 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Housework - 1 hour, Driving - 1 hour, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



motherof2bostons's weight history


motherof2bostons's Recent Activity

motherof2bostons's Own Activity

No recent activity.

motherof2bostons's Buddies

No recent activity.

The South Beach Diet Recent Activity

trish30 supported Melissa7802's Journal Entry.
bmw3181k updated their Exercise Diary.
Kristaisme recorded a Weigh In at 207.0 lb.
Monicandaisy recorded a Weigh In at 179.0 lb.
msugrad598 recorded a Weigh In at 179.5 lb.
fluffydizzy joined challenge Walking everyday.
Jamilya recorded a Weigh In at 150.0 lb.
ibecktec recorded a Weigh In at 312.0 lb.