motherof2bostons's Journal, 12 January 2013

Things I am looking forward to:

Tie my shoes easier.
Cross my legs.
Have a waist.
Look better in my clothes.
My legs not rubbing together when I walk.
More energy.
Wearing clothes that I haven't worn in a while.

Diet Calendar Entries for 12 January 2013:
1183 kcal Fat: 66.19g | Prot: 59.77g | Carb: 94.24g.   Breakfast: egg, hormel hbacon bits, sliced swiss cheese. Lunch: light balsamic vinaigrette dressing, romain, slivered almonds, v8 5.5 oz. Dinner: ranch style beans. Snacks/Other: laughing cow cheese, celery, pistachios, water. more...
2893 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Housework - 1 hour, Driving - 1 hour, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



motherof2bostons's weight history


motherof2bostons's Recent Activity

motherof2bostons's Own Activity

No recent activity.

motherof2bostons's Buddies

dannifatso and sugaraholic are now buddies.

The South Beach Diet Recent Activity

Heather1 recorded a Weigh In at 197.0 lb.
mzzvirgo recorded a Weigh In at 280.2 lb.
oldasamule recorded a Weigh In at 250.0 lb.
witchmd53 recorded a Weigh In at 152.6 lb.
Sliding into 50 recorded a Weigh In at 133.4 lb.
Jamilya recorded a Weigh In at 147.5 lb.
CatHerder2 recorded a Weigh In at 208.8 lb.
madigra recorded a Weigh In at 268.9 lb.