mc1035's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
208.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 1.9 lb a week

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tgsdiet updated their Exercise Diary.
augustbutler recorded a Journal Entry.
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mrrdhill commented on augustbutler's Journal Entry.