Thunder2013's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
214.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 January 2013:
393 kcal Fat: 7.04g | Prot: 31.01g | Carb: 51.63g.   Breakfast: lite activia vanilla yogurt, coffee decaf. Lunch: chicken wild rice, spinach and lettuce salad with dressing, skim milk, summer sausage. more...
2986 kcal Activities & Exercise: Standing - 2 hours, Walking (slow) - 2/mph - 4 hours, Resting - 11 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Thunder2013's weight history


Thunder2013's Recent Activity

Thunder2013's Own Activity

No recent activity.

Thunder2013's Buddies

No recent activity.

Other Member Diet Recent Activity

mahjohn commented on NavymomT's Journal Entry.
IATQ recorded a Weigh In at 182.8 lb.
TioBuggsy recorded a Weigh In at 229.0 lb.
jsklar_afs1 recorded a Weigh In at 135.4 lb.
Docschneid recorded a Journal Entry and a Weigh In at 192.0 lb.
Rguarino commented on their Journal Entry.
spang46 recorded a Weigh In at 256.1 lb.
manikiki recorded a Weigh In at 245.4 lb.