brianna22's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
141.8 lb Lost so far: 8.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2013:
2053 kcal Fat: 107.13g | Prot: 72.39g | Carb: 99.94g.   Lunch: Boneless Wings (4 Pieces), Ranch Salad Dressing, Water, Carrot Sticks with Ranch. Dinner: Chicken Wing, Potato Chips, French Onion Chip Dip, Cheese Pizza. Snacks/Other: Budweiser Light Lime Beer, Corona Light. more...
1945 kcal Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



brianna22's weight history


brianna22's Recent Activity

brianna22's Own Activity

brianna22 recorded a Weigh In at 151.0 lb.
brianna22 recorded a Weigh In at 153.0 lb.
brianna22 recorded a Weigh In at 155.0 lb.
brianna22 recorded a Weigh In at 160.0 lb.

brianna22's Buddies

No recent activity.

Other Member Diet Recent Activity

codywilde recorded a Weigh In at 225.0 lb.
Rockiesfan commented on Samiegirlsmom's Journal Entry.
CorpRaidr supported linkrunner's Journal Entry.
CBCollins recorded a Weigh In at 214.0 lb.
Tcapg recorded a Weigh In at 188.4 lb.
slong76 recorded a Weigh In at 173.8 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 188.8 lb.
Figure26 commented on Sugar Waffle's Journal Entry.