brianna22's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
141.8 lb Lost so far: 8.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2013:
2053 kcal Fat: 107.13g | Prot: 72.39g | Carb: 99.94g.   Lunch: Boneless Wings (4 Pieces), Carrot Sticks with Ranch, Water, Ranch Salad Dressing. Dinner: Potato Chips, Cheese Pizza, French Onion Chip Dip, Chicken Wing. Snacks/Other: Budweiser Light Lime Beer, Corona Light. more...
1945 kcal Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 4.7 lb a week

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brianna22 recorded a Journal Entry and a Weigh In at 146.4 lb.
brianna22 recorded a Journal Entry and a Weigh In at 149.0 lb.

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eugen_ro recorded a Weigh In at 281.3 lb.
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Pansori recorded a Weigh In at 177.8 lb.
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