brianna22's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
141.8 lb Lost so far: 8.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2013:
2053 kcal Fat: 107.13g | Prot: 72.39g | Carb: 99.94g.   Lunch: Ranch Salad Dressing, Carrot Sticks with Ranch, Boneless Wings (4 Pieces), Water. Dinner: Cheese Pizza, Chicken Wing, Potato Chips, French Onion Chip Dip. Snacks/Other: Corona Light, Budweiser Light Lime Beer. more...
1945 kcal Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 4.7 lb a week

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brianna22 recorded a Journal Entry and a Weigh In at 149.0 lb.
brianna22 recorded a Weigh In at 152.0 lb.
brianna22 recorded a Journal Entry and a Weigh In at 152.0 lb.
brianna22 recorded a Weigh In at 155.0 lb.

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khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
angela75 recorded a Weigh In at 145.5 lb.
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Ozzythekiwi recorded a Weigh In at 128.0 lb.
FluffyMe replied to EmmaMaJig's post - Abdominal Pannus.