brianna22's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
141.8 lb Lost so far: 8.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2013:
2053 kcal Fat: 107.13g | Prot: 72.39g | Carb: 99.94g.   Lunch: Boneless Wings (4 Pieces), Ranch Salad Dressing, Water, Carrot Sticks with Ranch. Dinner: Chicken Wing, Potato Chips, French Onion Chip Dip, Cheese Pizza. Snacks/Other: Budweiser Light Lime Beer, Corona Light. more...
1945 kcal Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



brianna22's weight history


brianna22's Recent Activity

brianna22's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JovialJ supported poppycom's Journal Entry.
antv1 recorded a Weight Entry at 135.4 lb.
Janet4445 recorded a Weight Entry at 155.0 lb.
Katerina91_91 recorded a Weight Entry at 159.4 lb.
TremSinistra recorded a Journal Entry and a Weight Entry at 136.7 lb.
PbSULAK supported Draglist's Journal Entry.
terosy supported Lagartixa04's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.