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10KG lost so far. 20 more to go. First third complete :)
Diet Calendar Entries for 12 January 2013:
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1036 kcal
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Fat: 39.54g | Prot: 45.83g | Carb: 131.87g.
Breakfast: orange juice, satsuma. Lunch: Chicken nuggets, minestrone, banana. Dinner: minestrone, egg, bread. more...
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2574 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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