zufritto's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
266.4 lb Lost so far: 33.6 lb.    Still to go: 81.4 lb.    Diet followed poorly.

Diet Calendar Entries for 12 January 2013:
2295 kcal Fat: 139.32g | Prot: 102.83g | Carb: 165.90g.   Breakfast: Coffee, Atkins Advantage Chocolate Peanut Butter Bar, Coffee Mate Original Powder Creamer. Lunch: Real Mayonnaise, American Cheese, Rye Bread. Dinner: French Fries (Medium), 1/2 lb Double with Cheese. Snacks/Other: Cocoa Roast Almonds, Cinnamon Fiber Wafers. more...
3102 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
on diet zufritto's own diet  

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mgrill supported Sweeet2th's Journal Entry.
vivy80 recorded a Weigh In at 169.5 lb.
bumbye recorded a Weigh In at 145.4 lb.
DeacJan recorded a Weigh In at 159.8 lb.
Sweeet2th commented on ChrisComedy's Journal Entry.
Rachel116 recorded a Weigh In at 250.0 lb.
Elaine3470 recorded a Weigh In at 175.0 lb.
bdubeau recorded a Weigh In at 219.0 lb.