ashjes's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
254.6 lb Lost so far: 1.4 lb.    Still to go: 94.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
1288 kcal Fat: 17.24g | Prot: 39.84g | Carb: 242.41g.   Breakfast: honey nut cheerios, banana. Lunch: Rigatoni, kroger tomato soup. Dinner: Angel Hair Pasta, prego. Snacks/Other: kroger skinless chicken, fun pops. more...
on diet ashjes's own diet  

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AlisaE recorded a Weigh In at 163.6 lb.
Padderic recorded a Weigh In at 184.0 lb.
Mikis Kalogeris recorded a Weigh In at 194.0 lb.
bcolley40 recorded a Weigh In at 236.5 lb.
Jerry Fox recorded a Weigh In at 231.2 lb.
fastcarz28 recorded a Weigh In at 225.0 lb.
ari285 recorded a Weigh In at 273.2 lb.
eugen_ro recorded a Weigh In at 272.1 lb.