ashjes's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
254.6 lb Lost so far: 1.4 lb.    Still to go: 94.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
1288 kcal Fat: 17.24g | Prot: 39.84g | Carb: 242.41g.   Breakfast: honey nut cheerios, banana. Lunch: kroger tomato soup, Rigatoni. Dinner: prego, Angel Hair Pasta. Snacks/Other: kroger skinless chicken, fun pops. more...
on diet ashjes's own diet  

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Larrywh recorded a Weigh In at 179.1 lb.
tkdlanger recorded a Weigh In at 87.6 lb.
AngGoc79 commented on their Weigh In.
rbbtswfl recorded a Weigh In at 193.0 lb.
shmatthews recorded a Weigh In at 172.0 lb.
isaac_b recorded a Weigh In at 191.6 lb.
Fishman1 recorded a Weigh In at 230.1 lb.
zest7 recorded a Weigh In at 209.0 lb.