ashjes's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
254.6 lb Lost so far: 1.4 lb.    Still to go: 94.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
1288 kcal Fat: 17.24g | Prot: 39.84g | Carb: 242.41g.   Breakfast: banana, honey nut cheerios. Lunch: Rigatoni, kroger tomato soup. Dinner: Angel Hair Pasta, prego. Snacks/Other: fun pops, kroger skinless chicken. more...
on diet ashjes's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ashjes's own diet



ashjes's weight history


ashjes's Recent Activity

ashjes's Own Activity

ashjes recorded a Weigh In at 260.6 lb.

ashjes's Buddies

Nick1959 started a new group topic - Became Vegan.

Other Member Diet Recent Activity

Eeyoregjco recorded a Weigh In at 155.8 lb.
kim25824 recorded a Weigh In at 273.0 lb.
Nikihampton commented on their Journal Entry.
rbsctt recorded a Weigh In at 218.0 lb.
ealkin recorded a Weigh In at 163.4 lb.
kitty-eared-girl supported Nikihampton's Journal Entry.
Justsassey added zippydo's Turkey Barley Soup recipe to their cook book.
Jones Jennifer supported celewis's Journal Entry.