ashjes's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
254.6 lb Lost so far: 1.4 lb.    Still to go: 94.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
1288 kcal Fat: 17.24g | Prot: 39.84g | Carb: 242.41g.   Breakfast: banana, honey nut cheerios. Lunch: kroger tomato soup, Rigatoni. Dinner: prego, Angel Hair Pasta. Snacks/Other: fun pops, kroger skinless chicken. more...
on diet ashjes's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ashjes's own diet



ashjes's weight history


ashjes's Recent Activity

ashjes's Own Activity

No recent activity.

ashjes's Buddies

No recent activity.

Other Member Diet Recent Activity

Sue Beaudin recorded a Weigh In at 140.4 lb.
lotusblossom2112 commented on their Weigh In.
RkTkFx and Oldenburg30 are now buddies.
Oldenburg30 commented on henryintheuk's Weigh In.
luina updated their Food Diary.
iamachristianjesusfreak commented on skwhite's Journal Entry.
Sheffner recorded a Weigh In at 132.0 lb.
HCB supported Lindamama's Weigh In.