ashjes's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
254.6 lb Lost so far: 1.4 lb.    Still to go: 94.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
1288 kcal Fat: 17.24g | Prot: 39.84g | Carb: 242.41g.   Breakfast: banana, honey nut cheerios. Lunch: Rigatoni, kroger tomato soup. Dinner: prego, Angel Hair Pasta. Snacks/Other: fun pops, kroger skinless chicken. more...
on diet ashjes's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ashjes's own diet



ashjes's weight history


ashjes's Recent Activity

ashjes's Own Activity

No recent activity.

ashjes's Buddies

No recent activity.

Other Member Diet Recent Activity

bigbassbrent commented on Sweeet2th's Journal Entry.
Meimei8 recorded a Weigh In at 122.0 lb.
lettygaylor commented on KayseaLove's Journal Entry.
unamoyer commented on DairyFarmersWife's Journal Entry.
LoadGod commented on Sharebearz's Weigh In.
tanlom recorded a Weigh In at 147.7 lb.
jmb3450 supported RASLowder's Journal Entry.
iamachristianjesusfreak supported DairyFarmersWife's Journal Entry.