BeGracious's Journal, 12 January 2013

Who knew hooters wing sauce had so many calories? 16,935 steps yesterday. Love the fitbit! I read on the website that a new design is coming in the spring that it attaches to wrist bands (a few different colors!) so you wear it like a watch.

Diet Calendar Entries for 12 January 2013:
1230 kcal Fat: 50.61g | Prot: 57.02g | Carb: 142.71g.   Breakfast: Large Grade A Eggs, frozen spinach, Green Chile Peppers, kroger jalapeno peppers, Singles 2% Milk American Cheese Slices, kirkland whole grain bread. Lunch: apple, string cheese. Dinner: perdue bourbon chicken, kroger stir fry vegetables, velveeta slice. Snacks/Other: coffee, water, chocolate. more...
1574 kcal Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet BeGracious's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BeGracious's weight history


BeGracious's Recent Activity

BeGracious's Own Activity

No recent activity.

BeGracious's Buddies

HCB supported JPriester1's Journal Entry.

Other Member Diet Recent Activity

Jazzed44 updated their Exercise Diary.
macuserzbn recorded a Weight Entry at 144.0 lb.
LaShrebeka_BeastMode and Draglist are now buddies.
Brettonp recorded a Journal Entry.
PShearing updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
CAV grunt updated their Exercise Diary.
Tosh2015 recorded a Weight Entry at 190.3 lb.