BeGracious's Journal, 12 January 2013

Who knew hooters wing sauce had so many calories? 16,935 steps yesterday. Love the fitbit! I read on the website that a new design is coming in the spring that it attaches to wrist bands (a few different colors!) so you wear it like a watch.

Diet Calendar Entries for 12 January 2013:
1230 kcal Fat: 50.61g | Prot: 57.02g | Carb: 142.71g.   Breakfast: frozen spinach, kirkland whole grain bread, Singles 2% Milk American Cheese Slices, kroger jalapeno peppers, Green Chile Peppers, Large Grade A Eggs. Lunch: string cheese, apple. Dinner: velveeta slice, perdue bourbon chicken, kroger stir fry vegetables. Snacks/Other: coffee, chocolate, water. more...
1574 kcal Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet BeGracious's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BeGracious's own diet



BeGracious's weight history


BeGracious's Recent Activity

BeGracious's Own Activity

No recent activity.

BeGracious's Buddies

shmiller replied to jirvin32940's post - sleep and protein.

Other Member Diet Recent Activity

AO1121 updated their Exercise Diary.
selhage recorded a Weigh In at 227.1 lb.
minotaurinosky supported star71_'s Journal Entry.
fizik356 recorded a Weigh In at 227.3 lb.
Thalis Daltro updated their Food Diary.
Deborahg382 commented on GlennM's Journal Entry.
elrigby2 recorded a Weigh In at 127.0 lb.
LuC2 supported kateegeorge's Weigh In.