bfdcpu's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
202.0 lb Lost so far: 12.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2013:
1427 kcal Fat: 71.88g | Prot: 47.33g | Carb: 147.46g.   Breakfast: Diced Potatoes with Onion, Premium Pork Hot Sausage. Lunch: German Chocolate Cake, Lemon Meringue Pie. Dinner: Cowboy Original Crust Pizza (Large). more...
2657 kcal Activities & Exercise: Housework - 1 hour, Bicycling (moderate) - 13/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
on diet bfdcpu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bfdcpu's own diet



bfdcpu's weight history


bfdcpu's Recent Activity

bfdcpu's Own Activity

No recent activity.

bfdcpu's Buddies

No recent activity.

Other Member Diet Recent Activity

MomjjjaLou commented on Bchanae's Journal Entry.
unsatiable recorded a Journal Entry.
Bunnyhall recorded a Weigh In at 143.8 lb.
Blackzbeautiful recorded a Weigh In at 172.0 lb.
JennBuck61 supported sanjorjas's Journal Entry.
sitifarahinshmohdnasir recorded a Weigh In at 94.8 lb.
foreverfrost recorded a Weigh In at 238.2 lb.
HattieRosa recorded a Weigh In at 170.6 lb.