Dark_Devious_Fox's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
149.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
400 kcal Fat: 5.00g | Prot: 2.00g | Carb: 90.00g.   Breakfast: Rockstar super sour, SPECIAL K BAR BLUEBERRY. Lunch: Carrot Crunchies with Ranch Dip. more...
on diet Dark_Devious_Fox's own diet   gaining 1.4 lb a week

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Dark_Devious_Fox commented on their Weigh In.
Dark_Devious_Fox supported debi1941's Journal Entry.
Dark_Devious_Fox supported jm1111's Journal Entry.
Dark_Devious_Fox recorded a Weigh In at 145.0 lb.

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ailouros replied to Amazing 324's post - Nutritional Goals.
suzannehill supported ednamode73's Weigh In.
skwhite commented on madanjen's Journal Entry.
michellemcgee_afs recorded a Weigh In at 160.5 lb.
jannekui recorded a Weigh In at 191.8 lb.
jenettep recorded a Weigh In at 172.0 lb.
iluvred supported gpsmith's Journal Entry.
Frosty Heimdall supported FatSwatter's Journal Entry.