Dark_Devious_Fox's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
149.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
400 kcal Fat: 5.00g | Prot: 2.00g | Carb: 90.00g.   Breakfast: SPECIAL K BAR BLUEBERRY, Rockstar super sour. Lunch: Carrot Crunchies with Ranch Dip. more...
on diet Dark_Devious_Fox's own diet   gaining 1.4 lb a week

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