Solettin's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
211.6 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
1781 kcal Fat: 65.48g | Prot: 74.13g | Carb: 224.38g.   Breakfast: Yogur Natural, Postre de Gelatina, Piña, Tacos o Tostadas con Frijoles, Queso, Carne, Lechuga, Tomate y Salsa, Low Fat Fruit & Grain Cereal Bars - Strawberry. Lunch: Carne Asada, Tortilla, Chorizo, Coca-Cola Light. more...
on diet Solettin's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Solettin's weight history

Solettin's Recent Activity

Solettin's Own Activity

No recent activity.

Solettin's Buddies

No recent activity.

Other Member Diet Recent Activity

tammybutera supported sierra1167's Journal Entry.
gottaloseit2 recorded a Weigh In at 175.5 lb.
notelaine supported Rose Thompson3006's Journal Entry.
Sarah1950 commented on warrenwinter's Journal Entry.
Katrina Sue updated their Food Diary.
DrkBrnGrl recorded a Weigh In at 174.0 lb.
KerryLynnB and HCB are now buddies.
HealthyMeGoal recorded a Journal Entry.