Weigh In record (no journal entry) for 12 January 2013
|
211.6 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2013:
|
1781 kcal
|
Fat: 65.48g | Prot: 74.13g | Carb: 224.38g.
Breakfast: Low Fat Fruit & Grain Cereal Bars - Strawberry, Tacos o Tostadas con Frijoles, Queso, Carne, Lechuga, Tomate y Salsa, Piña, Postre de Gelatina, Yogur Natural. Lunch: Coca-Cola Light, Chorizo, Tortilla, Carne Asada. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Solettin's weight history
|