Solettin's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
211.6 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
1781 kcal Fat: 65.48g | Prot: 74.13g | Carb: 224.38g.   Breakfast: Yogur Natural, Postre de Gelatina, Piña, Tacos o Tostadas con Frijoles, Queso, Carne, Lechuga, Tomate y Salsa, Low Fat Fruit & Grain Cereal Bars - Strawberry. Lunch: Carne Asada, Tortilla, Chorizo, Coca-Cola Light. more...
on diet Solettin's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Solettin's weight history


Solettin's Recent Activity

Solettin's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

karenhaley supported GMarquee's Journal Entry.
Eidetiker updated their Exercise Diary.
SailorEarth recorded a Weight Entry at 133.0 lb.
rcrummitt updated their Exercise Diary.
Ramkrushna Chaware updated their Food Diary.
Joshuajb recorded a Weight Entry at 197.2 lb.
BobbyB0329 supported loveshope26's Journal Entry.
1bigmomma25k recorded a Weight Entry at 209.0 lb.