Noraneko's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
263.3 lb Lost so far: 0 lb.    Still to go: 113.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
1515 kcal Fat: 75.41g | Prot: 98.29g | Carb: 112.78g.   Breakfast: egg, cheddar, Sour Cherry Jam, plain greek yogurt. Lunch: coffee, milk, butternut. Dinner: black bean soup, cheddar cheese, sour cream. more...
on diet Calorie Counting!   losing 8.5 lb a week



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