Noraneko's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
263.3 lb Lost so far: 0 lb.    Still to go: 113.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
1515 kcal Fat: 75.41g | Prot: 98.29g | Carb: 112.78g.   Breakfast: egg, cheddar, Sour Cherry Jam, plain greek yogurt. Lunch: coffee, milk, butternut. Dinner: black bean soup, cheddar cheese, sour cream. more...
on diet Calorie Counting!   losing 8.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Noraneko's weight history


Noraneko's Recent Activity

Noraneko's Own Activity

No recent activity.

Noraneko's Buddies

Z'sMama recorded a Journal Entry and a Weigh In at 216.8 lb.

Other Member Diet Recent Activity

Michael Uribe recorded a Weigh In at 230.0 lb.
RCOne recorded a Journal Entry and a Weigh In at 256.8 lb.
AguGen and Mónica. k are now buddies.
bango1 recorded a Journal Entry.
Becca P and Marymaryquitecon are now buddies.
Marymaryquitecon recorded a Weigh In at 155.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kraftykat17 recorded a Journal Entry and a Weigh In at 142.2 lb.