The Dom's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
165.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2013:
1765 kcal Fat: 48.63g | Prot: 90.30g | Carb: 246.75g.   Breakfast: Nonfat Caffe Latte (Grande), Oat Bran Muffins, Coffee with Milk. Dinner: Lasagna with Meat, Parmesan Cheese (Grated). Snacks/Other: Gummy Bears. more...
1823 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet The Dom's own diet   gaining 2.3 lb a week

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Pterath supported Farrelle 's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 131.5 lb.
Diablo360x replied to Hearty21's post - Is the calorie counter right?.
BobMciu recorded a Weigh In at 206.0 lb.
tute75 supported serafano's Weigh In.
Vopli supported Farrelle 's Journal Entry.
buckmccalla recorded a Weigh In at 195.9 lb.