Iverni's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013

Diet Calendar Entry for 12 January 2013:
961 kcal Fat: 7.06g | Prot: 21.55g | Carb: 145.86g.   Breakfast: milk, green tea, figs, bran flakes, plum. Lunch: chicken curry, coffee. Dinner: red wine. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



Iverni's weight history


Iverni's Recent Activity

Iverni's Own Activity

No recent activity.

Iverni's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 updated their Exercise Diary.
Ramdu recorded a Weigh In at 218.8 lb.
ceruddick submitted a diet Tip.
clydebrown recorded a Journal Entry and a Weigh In at 407.0 lb.
glattml recorded a Weigh In at 116.2 lb.
emeraldrose83 recorded a Weigh In at 213.0 lb.
Jonathan Walsh supported juliataz's Weigh In.
jstach247 recorded a Weigh In at 146.2 lb.