Weigh In record (no journal entry) for 12 January 2013
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128.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2013:
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1227 kcal
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Fat: 44.46g | Prot: 63.02g | Carb: 146.51g.
Breakfast: FiberPlus Antioxidants Cereal - Berry Yogurt Crunch, Milk (Fat Free or Skim, Calcium Fortified) . Lunch: Chicken Empanadas. Dinner: Chicken Burrito (No Rice). more...
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steady weight
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MarjorieStone's weight history
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