MarjorieStone's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
128.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
1227 kcal Fat: 44.46g | Prot: 63.02g | Carb: 146.51g.   Breakfast: FiberPlus Antioxidants Cereal - Berry Yogurt Crunch, Milk (Fat Free or Skim, Calcium Fortified) . Lunch: Chicken Empanadas. Dinner: Chicken Burrito (No Rice). more...
steady weight

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