enufmo's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
198.0 lb Lost so far: 2.0 lb.    Still to go: 48.0 lb.    Diet followed 100%.

Diet Calendar Entries for 12 January 2013:
588 kcal Fat: 11.47g | Prot: 18.88g | Carb: 104.90g.   Breakfast: French Vanilla Coffee Creamer, cottage doubles, coffee. Lunch: rice, zucchini, squash, green beans. Snacks/Other: stila cookie bar. more...
2457 kcal Activities & Exercise: Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
on diet enufmo's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for enufmo's own diet



enufmo's weight history


enufmo's Recent Activity

enufmo's Own Activity

No recent activity.

enufmo's Buddies

No recent activity.

Other Member Diet Recent Activity

Caterpillar2Butterfly commented on 8hunter6's Journal Entry.
HCB supported Kraisec's Weigh In.
SjF60 supported Hermiones Mom's Journal Entry.
carmen1098 commented on their Journal Entry.
debrafrederick supported tweetycat's Journal Entry.
Sugar Waffle supported vallykat's Weigh In.
vallykat recorded a Weigh In at 162.4 lb.
Steven Lloyd supported warrenwinter's Journal Entry.