Kiki40's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
133.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2013:
170 kcal Fat: 8.00g | Prot: 10.00g | Carb: 15.00g.   Breakfast: Peanut Butter Nutra-Cookie. more...
1633 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Dukan Diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Dukan Diet

Other Journals for Dukan Diet



Kiki40's weight history


Kiki40's Recent Activity

Kiki40's Own Activity

Kiki40 recorded a Weigh In at 120.8 lb.
Kiki40 recorded a Weigh In at 121.4 lb.
Kiki40 recorded a Weigh In at 122.6 lb.
Kiki40 recorded a Weigh In at 120.0 lb.

Kiki40's Buddies

No recent activity.

Dukan Diet Recent Activity

jessbond recorded a Weigh In at 216.1 lb.
Gabija recorded a Weigh In at 151.2 lb.
Kiki40 recorded a Weigh In at 120.8 lb.
AAman recorded a Weigh In at 160.8 lb.
lb7451 recorded a Weigh In at 131.4 lb.
loobypink recorded a Weigh In at 144.0 lb.
LifeWithoutSugar recorded a Weigh In at 154.0 lb.
Ochkarito recorded a Weigh In at 143.3 lb.