motherof2bostons's Journal, 12 January 2013

This is the first day of the rest of my life...again. I am not going to ask how or why I have gained my weight back, but will look ahead instead of behind. It is time to gain control of my life and hopefully succeed and not fail. I have further to go this time, but I am determined.

Diet Calendar Entries for 12 January 2013:
1183 kcal Fat: 66.19g | Prot: 59.77g | Carb: 94.24g.   Breakfast: egg, sliced swiss cheese, hormel hbacon bits. Lunch: light balsamic vinaigrette dressing, romain, slivered almonds, v8 5.5 oz. Dinner: ranch style beans. Snacks/Other: laughing cow cheese, celery, pistachios, water. more...
2893 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Housework - 1 hour, Driving - 1 hour, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



motherof2bostons's weight history


motherof2bostons's Recent Activity

motherof2bostons's Own Activity

No recent activity.

motherof2bostons's Buddies

dannifatso recorded a Weigh In at 148.8 lb.

The South Beach Diet Recent Activity

MicheleCurcio recorded a Weigh In at 161.0 lb.
Heather1 recorded a Weigh In at 194.0 lb.
ofird1 recorded a Weigh In at 230.0 lb.
plg recorded a Weigh In at 156.0 lb.
strahberreez recorded a Weigh In at 176.5 lb.
monclo recorded a Weigh In at 210.0 lb.
accenture recorded a Weigh In at 247.0 lb.
CatHerder2 recorded a Weigh In at 208.2 lb.