motherof2bostons's Journal, 12 January 2013

This is the first day of the rest of my life...again. I am not going to ask how or why I have gained my weight back, but will look ahead instead of behind. It is time to gain control of my life and hopefully succeed and not fail. I have further to go this time, but I am determined.

Diet Calendar Entries for 12 January 2013:
1183 kcal Fat: 66.19g | Prot: 59.77g | Carb: 94.24g.   Breakfast: egg, hormel hbacon bits, sliced swiss cheese. Lunch: romain, slivered almonds, v8 5.5 oz, light balsamic vinaigrette dressing. Dinner: ranch style beans. Snacks/Other: pistachios, water, laughing cow cheese, celery. more...
2893 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Housework - 1 hour, Driving - 1 hour, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for The South Beach Diet

motherof2bostons's weight history

motherof2bostons's Recent Activity

motherof2bostons's Own Activity

No recent activity.

motherof2bostons's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
joi3 recorded a Weigh In at 190.0 lb.
Gungahick commented on their Journal Entry.
sross512004 recorded a Weigh In at 308.5 lb.
losinit1655 supported Erinsingspraise's Weigh In.
RyoMisaki recorded a Journal Entry and a Weigh In at 517.4 lb.
ClydeBullion recorded a Weigh In at 160.4 lb.
exumfats updated their Food Diary.