motherof2bostons's Journal, 12 January 2013

This is the first day of the rest of my life...again. I am not going to ask how or why I have gained my weight back, but will look ahead instead of behind. It is time to gain control of my life and hopefully succeed and not fail. I have further to go this time, but I am determined.

Diet Calendar Entries for 12 January 2013:
1183 kcal Fat: 66.19g | Prot: 59.77g | Carb: 94.24g.   Breakfast: egg, sliced swiss cheese, hormel hbacon bits. Lunch: romain, light balsamic vinaigrette dressing, slivered almonds, v8 5.5 oz. Dinner: ranch style beans. Snacks/Other: water, celery, laughing cow cheese, pistachios. more...
2893 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Housework - 1 hour, Driving - 1 hour, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



motherof2bostons's weight history


motherof2bostons's Recent Activity

motherof2bostons's Own Activity

No recent activity.

motherof2bostons's Buddies

No recent activity.

Other Member Diet Recent Activity

bestbefore1989 recorded a Journal Entry and a Weight Entry at 202.2 lb.
tyslenkomaria recorded a Journal Entry.
Jadsl recorded a Journal Entry.
Nino0722 recorded a Weight Entry at 158.3 lb.
poppycom supported ehead's Journal Entry.
Veresko recorded a Weight Entry at 105.4 lb.
sekline recorded a Weight Entry at 185.5 lb.
Wasana recorded a Weight Entry at 181.2 lb.