motherof2bostons's Journal, 12 January 2013

This is the first day of the rest of my life...again. I am not going to ask how or why I have gained my weight back, but will look ahead instead of behind. It is time to gain control of my life and hopefully succeed and not fail. I have further to go this time, but I am determined.

Diet Calendar Entries for 12 January 2013:
1183 kcal Fat: 66.19g | Prot: 59.77g | Carb: 94.24g.   Breakfast: egg, sliced swiss cheese, hormel hbacon bits. Lunch: romain, light balsamic vinaigrette dressing, slivered almonds, v8 5.5 oz. Dinner: ranch style beans. Snacks/Other: water, celery, laughing cow cheese, pistachios. more...
2893 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Housework - 1 hour, Driving - 1 hour, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



motherof2bostons's weight history


motherof2bostons's Recent Activity

motherof2bostons's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jimmiepop commented on Artisticpretzel29's Weight Entry.
lifters recorded a Weight Entry at 120.0 lb.
CJS2nd recorded a Weight Entry at 155.0 lb.
tweetledee supported Della Wang's Journal Entry.
aherndon83 recorded a Journal Entry.
rosio19 commented on their Journal Entry.
Linda Fraley recorded a Weight Entry at 155.0 lb.
denaturner4 recorded a Weight Entry at 154.1 lb.