chasmash's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013

Diet Calendar Entries for 12 January 2013:
3301 kcal Fat: 112.25g | Prot: 100.01g | Carb: 475.10g.   Breakfast: English Muffin, Hash Brown, Hotcakes without Syrup & Margarine, Hotcake Syrup, Whipped Margarine, Strawberry Preserves, Nonfat Mocha (Large), Breakfast Burrito with Bacon. Snacks/Other: Hush Puppies, Super Long Nibs, Cocoa Puffs, Milk (Nonfat), Orange Juice. more...
2760 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet chasmash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chasmash's weight history


chasmash's Recent Activity

chasmash's Own Activity

chasmash recorded a Weight Entry at 287.6 lb.
chasmash recorded a Weight Entry at 288.0 lb.
chasmash recorded a Weight Entry at 289.0 lb.
chasmash recorded a Weight Entry at 292.2 lb.

chasmash's Buddies

No recent activity.

Other Member Diet Recent Activity

imdbui updated their Food Diary.
kaylasmith16 recorded a Journal Entry and a Weight Entry at 176.0 lb.
sleepyc recorded a Weight Entry at 252.0 lb.
EdMcL commented on Ideal Weight's Journal Entry.
guererra recorded a Weight Entry at 150.0 lb.
nicolefredrickson recorded a Weight Entry at 151.5 lb.
Ke2li commented on their Journal Entry.
pierrott updated their Food Diary.