chasmash's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013

Diet Calendar Entries for 12 January 2013:
3301 kcal Fat: 112.25g | Prot: 100.01g | Carb: 475.10g.   Breakfast: Hash Brown, Strawberry Preserves, Whipped Margarine, English Muffin, Nonfat Mocha (Large), Breakfast Burrito with Bacon, Hotcake Syrup, Hotcakes without Syrup & Margarine. Snacks/Other: Orange Juice, Hush Puppies, Super Long Nibs, Milk (Nonfat), Cocoa Puffs. more...
2760 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet chasmash's own diet  

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chasmash recorded a Weigh In at 284.3 lb.
chasmash recorded a Weigh In at 284.4 lb.
chasmash recorded a Weigh In at 283.8 lb.
chasmash recorded a Weigh In at 284.5 lb.

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anibat49 supported megalith's Journal Entry.
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