chasmash's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013

Diet Calendar Entries for 12 January 2013:
3301 kcal Fat: 112.25g | Prot: 100.01g | Carb: 475.10g.   Breakfast: English Muffin, Hotcakes without Syrup & Margarine, Hotcake Syrup, Whipped Margarine, Strawberry Preserves, Breakfast Burrito with Bacon, Nonfat Mocha (Large), Hash Brown. Snacks/Other: Super Long Nibs, Hush Puppies, Milk (Nonfat), Orange Juice, Cocoa Puffs. more...
2760 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet chasmash's own diet  

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chasmash recorded a Weigh In at 286.0 lb.
chasmash recorded a Weigh In at 288.0 lb.
chasmash recorded a Weigh In at 289.0 lb.
chasmash recorded a Weigh In at 290.0 lb.

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