nimharimasky's Journal, 12 January 2013

Start of woosh??

188.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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2266 kcal

Fat: 111.44g | Prot: 102.83g | Carb: 222.78g.   Lunch: Thin Crust Pepperoni Pizza (Large). Dinner: Pepsi (16 oz), Fried Shrimp. more...

2205 kcal

Activities & Exercise: Running - 7/mph - 5 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...