hoelbd's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
on diet The South Beach Diet  

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hoelbd recorded a Journal Entry.
hoelbd recorded a Weigh In at 268.3 lb.
hoelbd recorded a Weigh In at 268.8 lb.
hoelbd recorded a Weigh In at 267.7 lb.

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yoannamircheva submitted a diet Tip.
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naufa added Prava's Crustless Steak Mushroom and Cheese Quiche recipe to their cook book.