Radhika's Journal, 12 January 2013

Did yoga &exerise too but had some chocolate scones :(

Diet Calendar Entries for 12 January 2013:
1540 kcal Fat: 48.62g | Prot: 41.71g | Carb: 241.86g.   Breakfast: Toast , Chocolate Chunk Scone. Lunch: Rice , Vegetable curry, Yoghurt . Dinner: Paneer paratha, Paani poori . more...
2635 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Bicycling (leisurely) - <10/mph - 30 minutes, Hot yoga - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Radhika's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Radhika's weight history


Radhika's Recent Activity

Radhika's Own Activity

No recent activity.

Radhika's Buddies

No recent activity.

Other Member Diet Recent Activity

duhpro13 replied to their post - differances between sites.
nucl3ar recorded a Journal Entry and a Weight Entry at 119.0 lb.
ninabanks recorded a Journal Entry and a Weight Entry at 233.8 lb.
TrimDemon recorded a Weight Entry at 193.6 lb.
HCB supported Sherillynn's Journal Entry.
Jim.sears7 recorded a Journal Entry and a Weight Entry at 240.8 lb.
ammazzaferro1 recorded a Journal Entry and a Weight Entry at 159.2 lb.
a1966guy recorded a Journal Entry and a Weight Entry at 256.8 lb.