Oversight's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
197.3 lb Lost so far: 11.9 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
395 kcal Fat: 29.38g | Prot: 27.34g | Carb: 3.47g.   Breakfast: Bacon, Egg Omelet or Scrambled Egg. more...
on diet Oversight's own diet   gaining 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Oversight's own diet



Oversight's weight history


Oversight's Recent Activity

Oversight's Own Activity

No recent activity.

Oversight's Buddies

No recent activity.

Other Member Diet Recent Activity

eddie1261 replied to troyofh's post - belly fat.
Naeshae recorded a Weigh In at 116.5 lb.
Abhivedwa recorded a Weigh In at 172.0 lb.
lolliesayed recorded a Weigh In at 105.8 lb.
ruchi0112 recorded a Weigh In at 160.9 lb.
Bejemot recorded a Weigh In at 187.4 lb.
oopy00 recorded a Weigh In at 312.2 lb.
rkreutzen recorded a Journal Entry and a Weigh In at 174.8 lb.