Oversight's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
197.3 lb Lost so far: 11.9 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
395 kcal Fat: 29.38g | Prot: 27.34g | Carb: 3.47g.   Breakfast: Bacon, Egg Omelet or Scrambled Egg. more...
on diet Oversight's own diet   gaining 3.9 lb a week

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Oversight's Own Activity

Oversight recorded a Weigh In at 192.7 lb.
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mumcat recorded a Weigh In at 146.5 lb.
pjoturk recorded a Weigh In at 202.4 lb.
thisisOllieJames commented on Fast Track 1's Journal Entry.
RON IS BACK recorded a Weigh In at 213.5 lb.
warrenwinter commented on mckinlea's Journal Entry.
srgannaway recorded a Weigh In at 185.6 lb.
George.morley recorded a Weigh In at 325.0 lb.
tj48071 recorded a Weigh In at 175.0 lb.