bea1977's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
121.0 lb Lost so far: 4.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:
209 kcal Fat: 9.01g | Prot: 5.31g | Carb: 29.11g.   Breakfast: Jugo de Naranja Recién Exprimido, Almendras. more...
on diet bea1977's own diet   losing 7.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bea1977's weight history


bea1977's Recent Activity

bea1977's Own Activity

No recent activity.

bea1977's Buddies

No recent activity.

Other Member Diet Recent Activity

robotbeat recorded a Weight Entry at 272.0 lb.
DMZur recorded a Journal Entry.
setepos recorded a Weight Entry at 215.5 lb.
bethtacalar recorded a Weight Entry at 121.8 lb.
Rguarino supported Mojo girl's Weight Entry.
jill Sawchuk updated their Food Diary.
WarpedJoker updated their Food Diary.
Phil supported Jozette99's Journal Entry.