bea1977's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013

121.0 lb Lost so far: 4.6 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 January 2013:

209 kcal

Fat: 9.01g | Prot: 5.31g | Carb: 29.11g. Breakfast: Jugo de Naranja Recién Exprimido, Almendras. more...

on diet bea1977's own diet gaining 0.2 lb a week


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bea1977's weight history

No recent activity.

No recent activity.

	Debz26 recorded a weigh in at 227.0 lb.
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	Jim Yak commented on their weigh in.
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