Weigh In record (no journal entry) for 12 January 2013
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121.0 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2013:
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209 kcal
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Fat: 9.01g | Prot: 5.31g | Carb: 29.11g.
Breakfast: Almendras, Jugo de Naranja Recién Exprimido. more...
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losing 7.1 lb a week
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bea1977's weight history
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