Kasper2010's Journal, 11 July 2010

Today I went TOTALLY TOTALLY off my diet. I am not even going to try and record anything, it will take too long lol. I think I am going to take my measurements tonight. I know it will be a rude awakening for me, but it might be more motivation.
Lastnight, my mom took a picture of me reading J his first book so i could send it to my husband in Iraq and I actually cried. I didnt realize I had let myself go that much... I have to make a change. I cannot let myself continue to look like this or live like this.
260.0 lb Lost so far: 5.0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 21.0 lb a week

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