Jetsonjudy13's Journal, 11 January 2013

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Weigh In record (no journal entry) for 11 January 2013

230.0 lb Lost so far: 10.0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:

1936 kcal

Fat: 72.88g | Prot: 101.05g | Carb: 228.34g. Breakfast: oatmeal. Lunch: Turkey sandwhich, Mayo. Dinner: Veggie pizza, Special K cheddar chips, Pasta, Salad, Italian dressing. more...

3724 kcal

Activities & Exercise: Driving - 3 hours, Bowling - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

on diet Jetsonjudy13's own diet losing 7.0 lb a week


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	Chobii recorded a journal and a weigh in at 190.0 lb.
	Cozumel recorded a weigh in at 195.9 lb.
	Johnrwhitley recorded a weigh in at 207.2 lb.
	Sandra130 recorded a weigh in at 158.0 lb.
	Cthulhu commented on hark33's journal.
	chemistry cat joined Group 20's with 50-100 lbs to Lose.
	chrismiss updated their Food Diary.
	Chicago Mike updated their Food Diary.

Jetsonjudy13's Journal, 11 January 2013

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