Jetsonjudy13's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
230.0 lb Lost so far: 10.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:
1936 kcal Fat: 72.88g | Prot: 101.05g | Carb: 228.34g.   Breakfast: oatmeal. Lunch: Mayo, Turkey sandwhich. Dinner: Veggie pizza, Special K cheddar chips, Pasta, Salad, Italian dressing. more...
3724 kcal Activities & Exercise: Driving - 3 hours, Bowling - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Jetsonjudy13's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jetsonjudy13's own diet



Jetsonjudy13's weight history


Jetsonjudy13's Recent Activity

Jetsonjudy13's Own Activity

No recent activity.

Jetsonjudy13's Buddies

No recent activity.

Other Member Diet Recent Activity

mss3331 recorded a Journal Entry and a Weigh In at 185.2 lb.
FiendishThingy commented on their Weigh In.
mariana.mari recorded a Weigh In at 144.4 lb.
Mufasa0407 commented on TheRealLee337's Journal Entry.
the_broken recorded a Journal Entry.
gueste007 recorded a Weigh In at 211.4 lb.
Nefertaris recorded a Weigh In at 108.7 lb.
JesusIsLord777 recorded a Weigh In at 156.2 lb.