Jetsonjudy13's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
230.0 lb Lost so far: 10.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:
1936 kcal Fat: 72.88g | Prot: 101.05g | Carb: 228.34g.   Breakfast: oatmeal. Lunch: Turkey sandwhich, Mayo. Dinner: Veggie pizza, Salad, Italian dressing, Pasta, Special K cheddar chips. more...
3724 kcal Activities & Exercise: Driving - 3 hours, Bowling - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Jetsonjudy13's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jetsonjudy13's weight history


Jetsonjudy13's Recent Activity

Jetsonjudy13's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Miraculum supported mrsroboto's Journal Entry.
kattay supported Phil's Journal Entry.
DEADPOOL12345 commented on __eeyore__'s Journal Entry.
Whiteflower52 supported utwhee's Weight Entry.
KeysMango recorded a Journal Entry.
overcommer recorded a Journal Entry.
Diddlee commented on 00Marx00's Journal Entry.
utwhee recorded a Journal Entry.