Jetsonjudy13's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
230.0 lb Lost so far: 10.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:
1936 kcal Fat: 72.88g | Prot: 101.05g | Carb: 228.34g.   Breakfast: oatmeal. Lunch: Mayo, Turkey sandwhich. Dinner: Veggie pizza, Special K cheddar chips, Pasta, Salad, Italian dressing. more...
3724 kcal Activities & Exercise: Driving - 3 hours, Bowling - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Jetsonjudy13's own diet   losing 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Jetsonjudy13's own diet

Jetsonjudy13's weight history

Jetsonjudy13's Recent Activity

Jetsonjudy13's Own Activity

No recent activity.

Jetsonjudy13's Buddies

No recent activity.

Other Member Diet Recent Activity

Jules_AW supported pastrd's Journal Entry.
NoGovtNeal recorded a Weigh In at 188.2 lb.
zaza_gabor updated their Food Diary.
puhpine supported HorseChick50's Weigh In.
101redballoons recorded a Journal Entry and a Weigh In at 256.0 lb.
zrao_afs1 recorded a Weigh In at 199.0 lb.
mrbigstuff recorded a Weigh In at 211.1 lb.
Dwhowell recorded a Weigh In at 193.0 lb.