kennethw50's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013

Diet Calendar Entries for 11 January 2013:
1423 kcal Fat: 53.76g | Prot: 55.81g | Carb: 190.95g.   Breakfast: Southern Butter Pecan Coffee Creamer, Sausage Biscuits. Lunch: progresso light, Saltines Crackers. Dinner: Tostada with Beans and Cheese. Snacks/Other: Light Fat Free Sour Cream & Onion Potato Crisps, 90 Calorie Chewy Granola Bar - Chocolate Chunk, Venison/Deer Jerky, peanut, apple. more...
1810 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet kennethw50's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kennethw50's own diet



kennethw50's weight history


kennethw50's Recent Activity

kennethw50's Own Activity

No recent activity.

kennethw50's Buddies

No recent activity.

Other Member Diet Recent Activity

pholcroft recorded a Weigh In at 199.5 lb.
tamikapaige recorded a Weigh In at 127.9 lb.
Scout1idf supported SuccessThisTime58's Journal Entry.
mikeze71 recorded a Weigh In at 168.0 lb.
kymmi12 recorded a Weigh In at 257.0 lb.
Jeffreyangelo21 and Ann444 are now buddies.
UmmBilal supported DRL5's Weigh In.
ENRIQUETA CATALINA recorded a Weigh In at 153.0 lb.