mccunehowk's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
117.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:
1495 kcal Fat: 60.73g | Prot: 69.04g | Carb: 165.17g.   Lunch: Premium Southwest Salad with Grilled Chicken, Newman's Own Creamy Southwest Dressing. Dinner: Tuna Roll, Lo Mein, Crab Rangoon, Diet Dr. Pepper, Fried Rice. more...
1460 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet mccunehowk's own diet   gaining 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mccunehowk's weight history


mccunehowk's Recent Activity

mccunehowk's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

healthyspacepanda supported jeffreysig's Weight Entry.
isabelharris recorded a Weight Entry at 245.6 lb.
Superblack recorded a Weight Entry at 166.6 lb.
paupey recorded a Weight Entry at 169.4 lb.
maxie4 supported Draglist's Journal Entry.
waazzupppp recorded a Journal Entry.
Moknows recorded a Journal Entry and a Weight Entry at 169.8 lb.
jeffreysig recorded a Weight Entry at 197.4 lb.