mccunehowk's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
117.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:
1495 kcal Fat: 60.73g | Prot: 69.04g | Carb: 165.17g.   Lunch: Premium Southwest Salad with Grilled Chicken, Newman's Own Creamy Southwest Dressing. Dinner: Tuna Roll, Lo Mein, Crab Rangoon, Diet Dr. Pepper, Fried Rice. more...
1460 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet mccunehowk's own diet   gaining 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mccunehowk's weight history


mccunehowk's Recent Activity

mccunehowk's Own Activity

No recent activity.

mccunehowk's Buddies

No recent activity.

Other Member Diet Recent Activity

RiverRes updated their Food Diary.
a1966guy recorded a Journal Entry and a Weight Entry at 239.8 lb.
loveshope26 supported betsyolson's Journal Entry.
tenillemd recorded a Weight Entry at 215.8 lb.
infidelSawyer supported fira_r's Journal Entry.
JamesMHarmon recorded a Weight Entry at 169.0 lb.
Preciousinthemaking commented on fira_r's Journal Entry.
psychmaster recorded a Weight Entry at 273.4 lb.