we350z's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
198.2 lb Lost so far: 0.8 lb.    Still to go: 18.3 lb.    Diet followed 100%.

Diet Calendar Entry for 11 January 2013:
720 kcal Fat: 38.37g | Prot: 28.55g | Carb: 51.41g.   Breakfast: Whole Wheat Bagel - Plain, Lucerne Spread. Lunch: Chili, Bourbon. Snacks/Other: Kraft Natural String Cheese, Pistachios. more...
on diet Calorie Count   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



we350z's weight history


we350z's Recent Activity

we350z's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

waouf supported alice.cha's Weight Entry.
Sharon Seed recorded a Weight Entry at 148.0 lb.
pdt1982 recorded a Weight Entry at 131.6 lb.
kostassk updated their Exercise Diary.
kclab supported LadyinDenim's Weight Entry.
birdmeat recorded a Weight Entry at 228.0 lb.
dezertbeauty supported their Journal Entry.
HINISHA recorded a Weight Entry at 149.9 lb.