we350z's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
198.2 lb Lost so far: 0.8 lb.    Still to go: 18.3 lb.    Diet followed 100%.

Diet Calendar Entry for 11 January 2013:
720 kcal Fat: 38.37g | Prot: 28.55g | Carb: 51.41g.   Breakfast: Whole Wheat Bagel - Plain, Lucerne Spread. Lunch: Chili, Bourbon. Snacks/Other: Kraft Natural String Cheese, Pistachios. more...
on diet Calorie Count   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



we350z's weight history


we350z's Recent Activity

we350z's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Grandma Mar recorded a Weight Entry at 142.0 lb.
LydiaLM recorded a Weight Entry at 147.0 lb.
modmsle recorded a Weight Entry at 248.0 lb.
mamamc7 is following Barb Mickles.
ejulien6 supported bclaybrooks's Journal Entry.
rebeccajarvis1 updated their Food Diary.
cherik1 is following Jipper500.
From371to184 commented on ehead's Journal Entry.