we350z's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
198.2 lb Lost so far: 0.8 lb.    Still to go: 18.3 lb.    Diet followed 100%.

Diet Calendar Entry for 11 January 2013:
720 kcal Fat: 38.37g | Prot: 28.55g | Carb: 51.41g.   Breakfast: Whole Wheat Bagel - Plain, Lucerne Spread. Lunch: Chili, Bourbon. Snacks/Other: Kraft Natural String Cheese, Pistachios. more...
on diet Calorie Count   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



we350z's weight history


we350z's Recent Activity

we350z's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dorseybroich supported 1980keto's Weight Entry.
bryanhickey updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
revvit supported ClarityAnn's Journal Entry.
Fritzy 22 commented on april761's Journal Entry.
KailyAufdenkamp recorded a Weight Entry at 197.0 lb.
Ami Gallacher recorded a Weight Entry at 128.1 lb.
Foxypaws supported Preciousinthemaking's Weight Entry.