hcmedic403's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
181.0 lb Lost so far: 10.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet hcmedic403's own diet   losing 4.2 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hcmedic403's own diet


hcmedic403's weight history

hcmedic403's Recent Activity

hcmedic403's own activity

recorded a weigh in at 180.0 lb.
recorded a weigh in at 181.0 lb.
recorded a weigh in at 182.0 lb.
recorded a weigh in at 186.0 lb.

hcmedic403's Buddies

No recent activity.

Other Member Diet Recent Activity

cmccoy386 recorded a weigh in at 196.0 lb.
SueEllis updated their Food Diary.
justinvog updated their Exercise Diary.
horsecrazygirl1 recorded a journal.
dcspres59 updated their Exercise Diary.
dennisdbrb recorded a journal and a weigh in at 158.7 lb.
basketcatch updated their Exercise Diary.
bghicks recorded a weigh in at 175.2 lb.