sexygirlz's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
211.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 January 2013:
1476 kcal Fat: 93.28g | Prot: 98.85g | Carb: 87.54g.   Breakfast: canadian bacon, cheddar cheese. Lunch: Lettuce,  cheddar cheese, salsa, sour cream, taco meat, sweet freedom fudge bar. Dinner: Sweet Freedom Fudge Bar, pepperoni, cheddar cheese, celery. more...
2633 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



sexygirlz's weight history


sexygirlz's Recent Activity

sexygirlz's Own Activity

No recent activity.

Following

No recent activity.

The South Beach Diet Recent Activity

witchmd53 recorded a Weight Entry at 161.8 lb.
plg recorded a Weight Entry at 169.0 lb.
Elder121 recorded a Weight Entry at 179.6 lb.
GENNY updated their Exercise Diary.
stephnieharris1603 supported rubato456's Journal Entry.
caz60 supported NaduhaTet's Journal Entry.
secretnana is following Klynn82.
chb54 recorded a Weight Entry at 181.0 lb.