sexygirlz's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
211.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 January 2013:
1476 kcal Fat: 93.28g | Prot: 98.85g | Carb: 87.54g.   Breakfast: canadian bacon, cheddar cheese. Lunch: Lettuce,  cheddar cheese, salsa, sour cream, taco meat, sweet freedom fudge bar. Dinner: Sweet Freedom Fudge Bar, pepperoni, cheddar cheese, celery. more...
2633 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet The South Beach Diet  

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