Fat: 83.02g | Prot: 87.61g | Carb: 251.45g.
Breakfast: Oatmeal, Blueberries, Coffee (Espresso Brewed, Decaffeinated), Fresh Grapefruit and Orange Juice, crunchy peanut butter. Lunch: Turkey Sandwich, Lowfat Swiss Cheese, Pink Lady Apples. Dinner: Multi-Grain English Muffin, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added). Snacks/Other: Roasted Garlic Hummus, Cucumber (with Peel), Multi-Grain English Muffin. more...