Codababy's Journal, 11 January 2013

141.1 lb Lost so far: 0.9 lb.    Still to go: 21.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
740 kcal Fat: 16.50g | Prot: 19.00g | Carb: 131.00g.   Breakfast: Healthy Harvest Blueberry Delight Applesauce, Luna Protein Bar - Cookie Dough. Lunch: Soup at Hand Classic Tomato Soup. Snacks/Other: Pop-Tarts Frosted - Hot Fudge Sundae. more...
on diet Calorie Restriction (CR)   steady weight



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