dreaded's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
192.8 lb Lost so far: 22.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.
on diet dreaded's own diet   losing 0.2 lb a week

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Jon299 updated their Food Diary.
skwhite commented on HCB's Journal Entry.
papa_venning recorded a Weigh In at 245.0 lb.
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kari29 replied to tenkilos's group post - DAILY CHECK IN HERE.
Skyemarine supported Gnewfry's Journal Entry.
jaguno recorded a Weigh In at 210.0 lb.
ssrun updated their Food Diary.