Eringiffin's Journal, 11 January 2013

Yesterday went surprisingly well. I was able to find something to eat for lunch, so I didn't go hungry. The counseling session went ok. I didn't choke my stepmother to death, so that's something. Actually, I think a lot of our problem is a chronic failure to communicate well. I found myself lashing out in anger but was able to reel it back in. I guess after being a doormat for so long, it's probable that I will over-compensate to being too aggressive at times.

In fact, this morning I got a text from her thanking me for going to the meeting. I was not expecting that at all. So maybe I haven't got her completely figured out like I thought.

I lost another 0.6 lbs yesterday and I even had a glass of wine with a buddy after the counseling session. It was so nice to kick back at the bar and listen to live music. I felt so relaxed and normal for once.

Plus, it's Friday!! Life is good.
234.6 lb Lost so far: 80.0 lb.    Still to go: 74.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
599 kcal Fat: 45.85g | Prot: 42.84g | Carb: 3.46g.   Lunch: Hard Salami, Colby Jack Cheese, Hot 'n' Spicy Wings. more...
on diet Eringiffin's own diet   losing 4.2 lb a week

   Support   

Comments 
Hello - you ARE normal Erin! 
11 Jan 13 by member: HCB
Yes indeed - well deserved relaxing evening - good for you! 
11 Jan 13 by member: FullaBella
You are doing great Erin!  
12 Jan 13 by member: ctlss
Glad to hear you aren't going around choking folks ;) That might make a decent resolution - This year, I will refrain from killing anyone! 
15 Jan 13 by member: bloodaxe

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Eringiffin's weight history


Eringiffin's Recent Activity

Eringiffin's Own Activity

No recent activity.

Eringiffin's Buddies

DairyFarmersWife recorded a Journal Entry and a Weight Entry at 208.7 lb.
Mom2Boxers commented on Arabella66's Journal Entry.

Other Member Diet Recent Activity

brisamarin recorded a Weight Entry at 115.0 lb.
nicolassimmons recorded a Weight Entry at 200.0 lb.
AmrSlogoman recorded a Weight Entry at 99.2 lb.
John10251 supported schmetterlinge34's Journal Entry.
VeggieJunkie supported XPebor's Journal Entry.
KualityE supported 315537's Weight Entry.
geraldinedomacasse supported John10251's Journal Entry.
AddieW and jubie1 are now buddies.