Teresa F's Journal, 11 January 2013

Too much birthday fun- plus i had mcdonalds which didn't help one little bit!
147.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entries for 11 January 2013:
866 kcal Fat: 37.15g | Prot: 14.02g | Carb: 103.57g.   Lunch: souper salad, souper salad black olives, souper salad garbanozo beans, souper salad lettuce, souper salad cottage cheese, souper salad bread sticks, bread stick, lemonade. Dinner: grilled cheese. Snacks/Other: water. more...
1697 kcal Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Teresa F's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Teresa F's own diet



Teresa F's weight history


Teresa F's Recent Activity

Teresa F's Own Activity

No recent activity.

Teresa F's Buddies

No recent activity.

Other Member Diet Recent Activity

puhpine supported Pumba30's Weigh In.
Frenz recorded a Weigh In at 146.8 lb.
Emily van Staden commented on Hannelie nobody's Weigh In.
madkit recorded a Weigh In at 143.5 lb.
Deb_N supported Draglist's Journal Entry.
48kg106lbs recorded a Weigh In at 116.8 lb.
Anthea Pon recorded a Weigh In at 101.4 lb.
kari29 updated their Food Diary.