KaeCie09's Journal, 11 January 2013

I didn't take my blood pressure medicine so I have additional water. Today I will eat better and drink at least four bottles of water today. I have already completed one quarter, now I will go and fill the bottle up.
155.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
834 kcal Fat: 48.90g | Prot: 40.50g | Carb: 62.24g.   Breakfast: Loaded Breakfast Sandwich. Lunch: activia light strawberry, coffee with cream and sugar, water. more...
on diet Abs Diet   gaining 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Abs Diet



KaeCie09's weight history


KaeCie09's Recent Activity

KaeCie09's Own Activity

No recent activity.

KaeCie09's Buddies

No recent activity.

Other Member Diet Recent Activity

ebreaks recorded a Weigh In at 160.6 lb.
bethtacalar recorded a Weigh In at 123.0 lb.
rreyna101 supported davidtown's Journal Entry.
xgalaxy recorded a Weigh In at 217.8 lb.
firefly3013 recorded a Weigh In at 139.6 lb.
calvus recorded a Weigh In at 218.2 lb.
ProfShanks recorded a Weigh In at 182.0 lb.
warrenwinter commented on their Journal Entry.