KaeCie09's Journal, 11 January 2013

I didn't take my blood pressure medicine so I have additional water. Today I will eat better and drink at least four bottles of water today. I have already completed one quarter, now I will go and fill the bottle up.
155.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
834 kcal Fat: 48.90g | Prot: 40.50g | Carb: 62.24g.   Breakfast: Loaded Breakfast Sandwich. Lunch: water, coffee with cream and sugar, activia light strawberry. more...
on diet Abs Diet   gaining 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



KaeCie09's weight history


KaeCie09's Recent Activity

KaeCie09's Own Activity

KaeCie09 recorded a Weigh In at 155.0 lb.

KaeCie09's Buddies

No recent activity.

Abs Diet Recent Activity

Josette7 updated their Food Diary.
yolynunez recorded a Weigh In at 160.8 lb.
chris0583 recorded a Weigh In at 187.0 lb.
iwilleathealthy2day recorded a Weigh In at 122.0 lb.
clarkie48 recorded a Weigh In at 140.0 lb.
Elvis Mauri recorded a Weigh In at 168.9 lb.
smg24 recorded a Weigh In at 209.4 lb.
CharMcN recorded a Weigh In at 181.0 lb.