KaeCie09's Journal, 11 January 2013

I didn't take my blood pressure medicine so I have additional water. Today I will eat better and drink at least four bottles of water today. I have already completed one quarter, now I will go and fill the bottle up.
155.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
834 kcal Fat: 48.90g | Prot: 40.50g | Carb: 62.24g.   Breakfast: Loaded Breakfast Sandwich. Lunch: water, coffee with cream and sugar, activia light strawberry. more...
on diet Abs Diet   gaining 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Abs Diet



KaeCie09's weight history


KaeCie09's Recent Activity

KaeCie09's Own Activity

KaeCie09 commented on debrafrederick's Journal Entry.
KaeCie09 recorded a Weigh In at 160.0 lb.
KaeCie09 recorded a Weigh In at 162.0 lb.
KaeCie09 recorded a Weigh In at 161.8 lb.

KaeCie09's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported unamoyer's Journal Entry.
lockner16 recorded a Weigh In at 109.0 lb.
d2thecizzle684 recorded a Weigh In at 283.0 lb.
Nofreti recorded a Weigh In at 167.6 lb.
myawethinTICself supported snezica's Journal Entry.
AdrianG408 recorded a Weigh In at 219.0 lb.
Jyosua recorded a Weigh In at 173.6 lb.
lschieff recorded a Weigh In at 111.0 lb.