RenaissanceWoman's Journal, 11 January 2013

I'm doing pretty good. I'm failing on the water but I'm doing great on the diet. I'm exercising everyday but I'd like to step it up a bit. Still going strong!
187.0 lb Lost so far: 4.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet Strict Paleo   losing 2.8 lb a week
Comments 
Tip everytime you let water out put some in ,it really works' First things first in the mornings have water before any food. 
11 Jan 13 by member: sister queen

     
 

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