Coachcat66's Journal, 11 January 2013

I love my life, I love my God for giving it to me, I love my saviour Christ for saving me. I love the wake up call he gave me. I am on my way to becoming a new man.

Diet Calendar Entry for 11 January 2013:
2196 kcal Fat: 83.78g | Prot: 113.34g | Carb: 251.73g.   Breakfast: Honey wheat bread kroger, mustard kroger, water. Lunch: green peppers subway, apples subway, Boneless chicken spicy wings kroger, bottle water, wheat bread subway, tomato subway, pickles subway, Turkey Breast Meat, mustard subway, bannana peppers subway, Pepperjack Cheese. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Honey wheat bread kroger, Strawberry jam kroger, Crunchy Peanut butter kroger. more...
on diet Coachcat66's own diet  

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Coachcat66 recorded a Weigh In at 279.0 lb.
Coachcat66 recorded a Weigh In at 281.0 lb.
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classicmom64 recorded a Journal Entry and a Weigh In at 132.5 lb.
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bmr1 updated their Exercise Diary.
nmatheson recorded a Weigh In at 211.6 lb.