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Getting back into things requires that intial adjustment phase which includes that first major soreness! Love it, baby!
Diet Calendar Entry for 11 January 2013:
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2266 kcal
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Fat: 118.98g | Prot: 194.42g | Carb: 108.62g.
Breakfast: vitamin water zero drive, premier protein shake. Lunch: french fries, cheddar cheese, chili, strawberries, mushroom soup, chicken breast. Snacks/Other: macadamias, hazelnut sugar free syrup, half and half, espresso, coffee, body fortress whey isolate, premier protein shake. more...
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 Comments
Damn straight! The body has a shitty way of saying thanks, but hey, it's the thought that counts, right? :)
11 Jan 13 by member: Sookers
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Better to be sore than sorry! ;)
11 Jan 13 by member: erika2633
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Rrrraahhrrrrr...butt-kick, man!
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I hate being sore. My kids want to use me as a jungle gym while I am trying not to drop them when they hit sore muscles.
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11 Jan 13 by member: thynes
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Haha ya! Hurts so bad it feels good! Ooooh ya! >=D
11 Jan 13 by member: CJT1217
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