loweezy98's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
241.4 lb Lost so far: 0.6 lb.    Still to go: 91.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
730 kcal Fat: 24.93g | Prot: 34.47g | Carb: 98.29g.   Breakfast: sausage patty, bagel thin, plain, cheese slice velveeta. Lunch: chicken makhani. Snacks/Other: banana, carrots. more...
on diet loweezy98's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for loweezy98's own diet



loweezy98's weight history


loweezy98's Recent Activity

loweezy98's Own Activity

No recent activity.

loweezy98's Buddies

No recent activity.

Other Member Diet Recent Activity

Tina Dee joined challenge Ketogenic lifestyle phase 1.
curly2988 recorded a Weigh In at 214.0 lb.
Deb_N commented on dreamcatcher10's Journal Entry.
enhuek recorded a Weigh In at 249.5 lb.
simpsonaj194 recorded a Weigh In at 206.6 lb.
Cerberus11 updated their Exercise Diary.
jbruntt recorded a Weigh In at 190.5 lb.
xDarKnight recorded a Weigh In at 150.1 lb.