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loweezy98's Journal, 11 January 2013
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Weigh In record (no journal entry) for 11 January 2013
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241.4 lb
Lost so far: 0.6 lb.
Still to go: 91.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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730 kcal
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Fat: 24.93g | Prot: 34.47g | Carb: 98.29g.
Breakfast: sausage patty, cheese slice velveeta, bagel thin, plain. Lunch: chicken makhani. Snacks/Other: banana, carrots. more...
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on diet loweezy98's own diet
gaining 1.4 lb a week
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